Find COVID-19 Resources for Actors. SAG-AFTRA, Emergency Benefits and more.

COVID-19 Resources For Actors

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Hi Everyone! I’m sure we all need a little extra support right now so I’ve pulled together a list of resources for actors. I’m trying to keep this updated daily, and maybe even continue it in the future. If you have any suggestions or requests please don’t hesitate to reach out!


So… here we are, entering month 9 with no end in sight. I originally pulled together these resources to help everyone “make it through” while staying sane, active and financially sound. AND I was updating this daily. But the longer this goes on, the less there is to report…. what’s new?

I had an actor reach out to me this week saying, “Hey… anymore resources? Unemployment is running out soon and not sure what to do?” I’m not sure any of us expected it to go on this long, and realistically, it looks like we have a lot longer. So…. what’s the plan?

Like it or not, for now, this is the new normal. So time to hunker down and make some radical changes.

  1. Take Care of Finances: Need to earn some serious money? Read 10 Work From Home Jobs Perfect For Actors …. seriously.. I put a lot of research into this and I stand by the recommendations. You may have to roll up your sleeves a bit but you can definitely make a full-time income doing these.
  2. Keep Connecting with Industry Players: Find a scene partner to rehearse with…. for free! Connect with casting directors, agents and managers. And believe it or not, Facebook is the perfect place for this! Read 16 Best Facebook Groups for Actors to Connect, Meet Reps and Find Work . Again, a lot of work into this one. Check it out and start connecting.
  3. Casting Director Open Calls and Freebies: For the most part these seem to have gone away for now. Casting directors got a little inundated at the onset, and now reality is settling in for them too! They are tired, worn down and have bills to pay and families to feed. Please keep that in mind when making connections.
  4. Take Care of You: Here are some external resources…. this is an excellent and comprehensive resource from the CDC: Mental Health and Coping During COVID-19. From Kaiser Permanente: 7 Tips for Managing Coronavirus Anxiety and Stress .

I’ll be looking to update this as new info become available, and if you know of anything, PLEASE put it in the comments below! 🙂

💙 Hunter

MAY 2020… if you’re looking for work, check out this article from CNBC – The 10 companies hiring the most remote freelance workers right now

Open Calls + Challenges + other fun stuff!

This section was SO POPULAR that I’ve moved it to a post all of it’s own!

Free listing of LA and NYC Casting Director open call auditions, general meetings and monologue challenges. Find casting director classes to become an actor and boost your acting career. #acting #castingdirector #becomeanactor #actorslife

It's a pandemic not a productivity challenge!
Be good to yourself!!


JUNE 12: In case you missed it, this is the “Return to Work” outline from SAG-AFTRA

In the next major step toward the resumption of film and television production, today SAG-AFTRA, the Directors Guild of America (DGA), International Alliance of Theatrical Stage Employees (IATSE), International Brotherhood of Teamsters (IBT) and the Basic Crafts released The Safe Way Forward, a multi-union report on COVID-19 safety guidelines. The guidelines set forth a detailed set of science-based protocols serving as a path for employers to uphold their responsibility of providing safe workplaces in a pre-vaccine, COVID-19 world.

These guidelines were developed jointly by the unions and guilds in consultation with leading epidemiologists and experts, and serve as an essential and necessary element of a return to work for film and television casts and crews. This represents a strong start, but there are additional detailed protocols still to come to make sure you have confidence in your safety as you return to work. As protocols are updated, the latest developments will be posted online at our Back to Work hub.

A central focus of these guidelines is the protection of performers, who are among the most vulnerable on set given they are not always able to observe physical distancing or wear personal protective equipment (PPE) when cameras are rolling.

Testing is the Key to the Resumption of Production
The unions and guilds quickly determined that a comprehensive, mandatory testing regimen would need to be the cornerstone of a safe return to production in a pre-vaccine landscape. Without testing, the entire cast and crew would be working in an environment of unknown risk. Confirmed cases would be determined days after people have been shedding the virus – potentially endangering the health of cast and crew members. Moreover, they could lead to the quarantining of others on set, and should those individuals include a key actor or director, to production delays or even a production shutdown. Not to mention the public health implications associated with cast and crew members interacting with the public and going home to their families.

Testing Frequency and the Zone System
The guidelines lay out that:

  • Every member of the cast and crew be tested for active COVID-19 infection before their first day of work to ensure they are not shedding the virus. Cast and crew members will then be subject to regular testing protocols during the course of their work on the production.
  • Given that performers are uniquely vulnerable for the reasons described above, the guidelines require a higher testing frequency of at least three times a week at minimum for them as well as those with whom they come into close contact.
  • Individuals who work in areas like the production office – where physical distancing and PPE can be utilized – can be tested less frequently, at a minimum of once a week. Other variables impacting testing frequency include the prevalence of the virus in a given community, and the rate that the infection is being spread. 

In order to ensure these different sections of the production environment are tightly controlled, the guidelines require the implementation of a specialized “Zone” system laying out barriers within which those on set can flow based on proximity to cast, level of testing, PPE and the extent to which physical distancing can be observed in the performance of their work. Cast and those with whom they come into frequent contact would be grouped in Zone A, while other individuals on set would be grouped in Zone B. The Zone system is the structure and foundation around which all on-set COVID-19 safety decisions should be engineered. A detailed tour of the inner-workings of the Zone system is included in the guidelines. 

New Health and Safety On-Set Positions
To execute testing and the Zone system, the guidelines require the creation and staffing of two new positions/departments with authority to oversee the production to ensure the guidelines are being followed, and to take immediate action to correct any unsafe practices or conditions: 

  • A Health Safety Supervisor (HSS) (referred to in the Industry White Paper as the “COVID-19 Compliance Officer”) would be in charge of the testing process, hire and coordinate the necessary COVID-19 medical staff, and be responsible for related health safety for the production. The HSS has the authority to pause the production in event that a breach threatens the health of the cast or the crew.
  • There would also be a Health Safety Department, with a manager and staff. The Health Safety Unit Manager (HSM) would oversee the execution of HSS directives in conjunction with the directors’ team, and other relevant department heads.

The full set of guidelines, and a listing of the experts consulted, can be found here. The safety of our members remains our priority and we believe these guidelines are a strong start for members being able to get back to work safely.



LA Times: After the coronavirus, the race to resume film production goes global Very interesting article on where production is going to be going to get things moving again.

Reopening Hollywood From Insurance To Testing, Crowd Scenes & Craft Services, Here Are The Pandemic Problems Studios Are Trying To Solve Before The Restart This article was published in Deadline on April 15th and is a very detailed look at what it’s going to take to re-open Hollywood

Stimulus Check and Unemployment Assistance

MAY 21: Track your stimulus check through the mail The US Postal Service can send you a heads-up when your stimulus check is coming in the mail. See how to set up the free service on your phone or computer.

MAY 21: What’s the deal with the SECOND stimulus check? Get all of the details here:

So what’s going on with the stimulus check? And did you get yours yet? Check the status of your payment at the new IRS online portal Get My Money

Renters: How to Get COVID-19 Rent Relief

CARES Act Eviction Protection Great information here on what your options are if you can’t pay the rent right now. From the website: “The CARES Act, signed into law Mar. 27, 2020, provides 120 days of eviction relief for tenants in federally-backed housing. Specifically, you may not be served with an eviction notice until July 25, 2020 and the notice must give you 30 days to leave the property (Aug. 24, 2020). During the 120 day eviction moratorium, your landlord may not charge you late fees, penalties, or other charges for paying your rent late. It’s important to note that the eviction moratorium does not relieve you of your obligation to pay your rent. It merely forbids your landlord from evicting you during that period for late payment.”

COVID-19: Guidance for Landlords and Tenants This is a private lawyers website and provides information for both landlords and tenants – it’s good to consider both sides.

LA Specific

Resources for renters assistance, food banks etc are available on

Unemployment Insurance & Pandemic Unemployment Assistance

What you need to know about unemployment benefits in the coronavirus relief bill

A Guide to Pandemic Unemployment Assistance This is an excellent resource – very clear and easy to understand!

Unemployment Insurance Relief During COVID-19 Outbreak This is the U.S. department of Labor website – good to get all of the detail you can before moving forward. 

Information 0-1 Visa Holders 

If you’re here on an 0-1 Visa this can be a really confusing time. This is an immigration attorney’s website but provides fairly comprehensive information .

Discounts + Freebies for Actors

  • NEW!! The Richard Lawson Studios has moved classes completely online and offers FREE WEBINARS EVERY SATURDAY with master teacher Richard Lawson ( You can keep up to date with what webinars are being offered, and the link to register via zoom, on their Instagram: the usually get 200+ people tuning in so sign up for a little weekly inspiration and motivation! For more information
  • BGB Studios (think CD Risa Bramon Garcia + Steve Braun) is offering FREE Virtual Sit-Downs “We talk shop, we talk art, and we help each other get through this with some dignity, humanity, and grace, and do what artists do, no matter what.” NEXT ONE: Friday, May 29th at 11am PDT
  • Also at BGB Studios – $25 Pop-Up Classes! See their current classes here:
  • Actors Access has made their ECO Cast (online self tape submissions FREE for the next couple of months, PLUS I noticed that they added a full 4 FREE MONTHS on to my annual membership – gotta love them!! for more info
  • Casting Networks / LA Casting: If you really need it, LA Casting / Casting Networks will reduce your subscription fee by 50% for 2 months YOU MUST REQUEST IT. (213) 201-8100
  • TalentBoom is offering all artists a FREE talentboom pro website for life!! Gotta use the code: tbYEARLY100
  • LA Reels: All demo reel edits are now 10-25% off plus you get a free demo reel overview. Check it out!
  • VO ACTORS – time to step up your game with Source Connect? If you’re a union member SAG-AFTRA actors get 20% off Source Connect Set-up with SAG-AFTRA Promo Code. The information is under “Deals & Discounts” the code is SAGAFTRA20
  • VO Edge Studio: is offering a $25 discount on private coaching sessions. Discount Code: AMAw/DG25

Learn from Home

  • NEW!! The Richard Lawson Studios has moved classes completely online and offers FREE WEBINARS EVERY SATURDAY with master teacher Richard Lawson ( You can keep up to date with what webinars are being offered, and the link to register via zoom, on their Instagram: the usually get 200+ people tuning in so sign up for a little weekly inspiration and motivation! For more information
  • Space Station Artists Initiative is offering a selection of virtual workshops for $25 each! Examples: “Breaking into the Business” or “Creating the Perfect Headshot” Full info here
  • Scott Sedita Studios Okay … I am a HUGE fan of Scott Sedita’s Sitcom Classes…. this was one of the single best things I’ve done for my career in the last year! SIDE BENEFIT: These people are SUPER clear on Character Types and Branding. They are now offering their classes via Zoom at discounted rates. From the studio:We offering both group classes and private coaching online via Zoom and Skype respectively.  For any of the classes listed online email for more information or to book a class or private coaching.  Also, Scott and all of the SSAS staff are available for audition coaching and private lessons via Skype or Zoom.
  • DISCOUNT: MASTERCLASS: I’m sure you’ve seen that ads…oh.. . everywhere… for MASTERCLASS Yes, classes with Ron Howard, Helen Mirren, Judd Apatow, Natalie Portman, Spike Lee, Jodie Foster and more! For a limited time when you they are offering 2 FOR1 on their annual subscriptions of $180. Maybe join with a friend and that’s only $90 each for the entire year’s access! For more details visit

Financial Assistance Info

Stimulus Check and Unemployment Assistance

So what’s going on with the stimulus check? And did you get yours yet? Check the status of your payment at the new IRS online portal Get My Money

I’m sure have heard about the CARES Act, the $2.2 trillion relief bill, but what does that mean for you? Here are some of the key points to know:

  • Directs $1,200 payments to heads of households earning up to $112,500 or other individuals earning up to $75,000 per year
  • Directs $2,400 payments to married couples earning up to $150,000 per year and sends payment of $500 for each child under 16
  • Extends unemployment benefits for an additional 13 weeks, and increases the maximum unemployment benefit by $600 per week through July 31
  • Provides Pandemic Unemployment Assistance benefits to those who would not normally qualify under state law, including the self-employed and independent contractors
  • Established forgivable loans for small businesses and nonprofits, so that they can continue to operate (hopefully!)
  • Increases funding by $75 million for the National Endowment for the Arts and $75 million for the National Foundation on the Arts and Humanities and $75 million for the Corporation for Public Broadcasting

News For SAG-AFTRA Members

  • Get up to date info here:
  • MAY 4 Listen to the 6th fireside chat from SAG-AFTRA Foundation President Courtney B Vance
  • Watch the latest video from SAG president, Gabrielle Carteris
  • HEALTH PLANS: In response to the COVID-19 emergency, the Health Plan is temporarily reducing premiums by 50% during the second quarter (April, May and June) only, for all eligible Plan I, Plan II and COBRA participants covered by the Plan as of March 1, 2020. This change is effective on April 1, 2020.
  • DUES: SAG-AFTRA To Adopt Dues Extension Program for Members Impacted By COVID-19 Work Loss.
  • FINANCIAL SUPPORT: SAG-AFTRA Covid-19 relief is available through the SAG-AFTRA Foundation. The Foundation has relaxed their usual eligibility requirements so if you are a member & NEED help, go there and apply. GO here to apply or donate: Please be patient as they are receiving so many applications right now.
  • You can also apply for relief through The Actor’s Fund:
  • RESIDUALS – The residuals department is still open and processing checks – the union got special permission to deem it essential to stay open. The union is doing everything they can to make sure you continue to get your money quickly and efficiently. ***AGENTS: Please keep in mind that many of them are struggling to pay their bills as well! Please make sure that you are paying your team!
  • DIRECT DEPOSIT: Sign up to get your money online quickly and so you are safer not touching mail. If you want you can donate any tiny residual checks under $10 to the SAG-AFTRA Foundation.
  • SAG AFTRA Foundation’s Covid-Relief Fund Please share the below donation link on all your social media. It is imperative we get more funds so we can help more as many actors as possible. If you can personally donate, please do.
  • Thank the staff at SAG-AFTRA, use hashtag #SAGAFTRASTAFF and post a thank you to them on social media for all they are doing for us during this time! 

SAG-AFTRA Resources

SAG has put together a list of resources as well. I’ve copied and pasted those below.

SAG-AFTRA Member Education & Industry Interview Videos

Entertainment Industry Association and Sister Union Video Libraries

Film School Resources

Free Entertainment Programming

Remember to keep yourself updated on emerging developments from the Center for Disease Control and Prevention (CDC) and the World Health Organization (WHO). You should also keep an eye on the SAG-AFTRA national and L.A. Local COVID-19 resource pages for updates and follow SAG-AFTRA MOVE L.A. Facebook and Twitter for emerging resources. 

Daily Actor Quarantine Newsletter

Actress Jenna Dolittle puts out a fantastic daily newsletter with a ton of resources! Big difference between what you will find here and there: she list all of the daily Backstage LIVE Webinars and a bunch of Instagram LIVE broadcasts EVERYDAY. If you’re looking for some great online learning, I would highly recommend you check out her list every morning. Find out more about Jenna here: And you can sign up for her newsletter here:


Want to stay active while in quarantine or social distancing?

  • Wanderlust : “Introducing Mats Down Daily: Global Classes Online”. Wanderlust is offering FREE online classes daily via IG LIVE. They are hosted by teachers around the globe so are at all hours of the day and night, and include both yoga and meditation classes. Check out their full line up here
  • Peleton is offering a 90 Day FREE trial, up from their usual 30 days. Try everything from 5 minute meditations to 45 minute HIIT (High Intensity Interval Training) , dance classes, yoga and more! Download the app and take it on your social distancing walk or stream it through Apple TV or Fire TV. I’m really impressed and amazed at what they are offering…. I thought it was all bike and treadmill – not so!
  • Core Power Yoga. Sixteen hour-long yoga classes, plus four meditations, on its website.
  • Echelon is similar to PeletonAlso offers a wide variety of live and on-demand classes (yoga, dance, core, Pilates) in addition to the in-home Spin classes they’re known for. Also free for 90 days.
  • Barre3 and The Bar MethodThe ballet-meets-yoga-meets-Pilates classes are free for 15 days.
  • Daily Burn and Gold’s Gym. Miss gym classes? Try a 60-day free trial of the Daily Burn’s sleek at-home classes, lots of specialties such as postnatal. Or hit the 600 audio and video classes on the Gold’s Amp app, which is free until May 31.
  • Planet Fitness. Planet Fitness has a free daily class at 7 p.m. ET on its Facebook Live page.

For a more detailed list of some of the BEST at-home workouts on apps and on YouTube check out the blog post here:


I am no culinary queen but I do like to eat yummy stuff! If you’re bored and looking for some easy, tasty, nutritious meals check out my Pinterest collection of Meals in a Mug. Yup! That’s it! I’m not into huge kitchen drama but these mouthwatering delights are easy and most (if not all) are done in the microwave. #notsostarvingartist

Give Back in Kindness

LA Specific

Looking for work?

These companies are hiring amid the coronavirus pandemic
  • 7-Eleven: According to reports, the convenience store chain is hiring 20,000 new workers amid the pandemic.
  • Albertsons Companies: The national grocery company is hiring for positionsacross its brands including Safeway and VONS. 

RELATED: Amazon seeks to hire 100,000 to keep up with surge in orders

Need Something to Watch?

  • Showtime Network is offering a 30 Day Free trial for a limited time! Up from their usual one week! . As with CBS you have to give them a credit card to charge at the end of the trial, or sign up with Amazon Prime. BUT… you can cancel right away and still get to use the full month.
  • CBS All Access is offering standard 7 days free. You’ll need to create an account and give a credit card to charge; the monthly payment will automatically renew once the free trial is up
  • Have you heard of Quibi yet? Big names and big money in this deal! Founded by Jeffrey Katzenberg and Meg Whitman, this super short form, smartphone only video platform just launched this month – timing is everything! The company plans to spend $1.1 billion on commissioning original content in its first year! #actorjobs. They’ve got big names like Chrissy Teigen and Steven Spielberg onboard worth checking out. They are offering a standard 90 Day Free trial but T-Mobile customers get ONE FULL YEAR


Wanderlust is offering a ton of free meditation classes. See the fitness info above or go to for more info.

Acting Coaching & Career Coaching

If you’re interested in working with me privately you can read reviews and book sessions directly through my TakeLessons account or on my Online Calendar (*payment is required in advance to confirm sessions) – or – Fill out the contact form on this site and make sure to put “Coaching” in the subject line and let me know what your questions are.

Whew! I’m trying to keep up! Check back soon and stay safe out there 🙂

xo Hunter

Hunter Phoenix IMDB

* Please Note:  I am not an agent, manager, or casting director. I do not procure work for actors. All information, workshops and coaching are for educational purposes only and are not a guarantee or promise of employment. Thank you for being here!

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